An energy-efficient house has much higher insulation R-values than required by most local building codes. For example, a typical house in New York State might have haphazardly installed R-11 fiberglass insulation in the exterior walls and R-19 in the ceiling, and the floors and foundation walls may not be insulated. A similar, but well-designed and constructed house's insulation levels would be in the range of R-20 to R-30 in the walls (including the foundation) and R-50 and R-70 in the ceilings. Carefully applied fiberglass batt or roll, wet-spray cellulose, or foam insulations will fill wall cavities completely.